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4 Month Transformation story



A client of mine has graciously allowed me to post photos of her progress. And what great progress she has made. 4 months in and looking good.

It takes hard work, consistency, and time to get from Point A to B. With a tailored program specific to her goals, this client is well on her way.

Here at Your Fitness, I would look forward to helping you reach whatever fitness goals you desire.



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A good article on the benefits of strength training https://www.healthline.com/health/fitness/benefits-of-strength-training